Deep tissue massage for the treatment of aching muscles or soft tissue.
A combination of Deep Tissue, Myofascial Release, Compressions, Soft Tissue Release (STR), Trigger point and Active Release (ART) type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities.
These techniques also focuses on targeting deeper layers of muscles and connective tissues. It uses slow, firm pressure and specific techniques to alleviate chronic muscle tension, rehabilitate injured muscles, and improve range of motion.